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Guide To Manage Your Menopause Symptoms
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Menopause Guide Showing You Three Expert Tools
If you're struggling with menopause you will benefit from my three simple tools to help ease and reduce some of your symptoms.
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In this video I will show you three simple ways to:
1. Reduce fatigue and tiredness
2. Cool the body down during hot flushes
3. Deal with insomnia and encourage better sleep
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