Mindful Movement to Transform Your Wellbeing
Empowering you to make vital changes you want to see
Welcome I'm Annie Moore, wellbeing coach and author, living in Esher, Surrey, UK.
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I help women through midlife and beyond make positive changes that will improve their personal growth and physical wellbeing.
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I teach Yoga and Meditation classes online via zoom, small group and private one to one sessions in my Esher studio, and host workshops, courses and retreats from my Yoga Shala in the Algarve, Portugal.
My personal Coaching Courses are designed to help you manage your experiences, improve your strength and resilience through vital practices of Yoga, Qigong, Meditation and Mindfulness.
My aim is to empower you through movement and mindfulness to grow greater self-awareness, re-ignite your passions and desires, so that you can live your best life.
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When you begin a journey of coaching with me, ​I will help you harmonise important areas of your health - physical, emotional and spiritual, with an aim to bring about transformation, giving you the opportunity to embrace the positive qualities that will define your purpose.
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These Motivational courses will allow you to break through old patterns and give you a chance to move forward with renewed creativity and fresh vitality.
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I can help you move from being lost and low to becoming inspired and fulfilled
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Check out my other wellness tabs at the top of the page.
I'd love to work with you, in person, in my studio or live on zoom, see you soon,
​Warm wishes,
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Annie x
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WHAT PEOPLE SAY
HEATHER TOMLINSON
“Having never tried meditation before, I’m now hooked! Annie’s course is wonderfully supportive and insightful. It has been a real tonic for me. I feel so much calmer, cetntered and more able to cope with the stresses of daily life".
KATE HENNESSY
"Annie is a true professional and beautiful yoga teacher, who crafts her lessons with a balance of variety and familiarity. She demonstrates, kindness and skill in her teaching practice".
TALITHA STOBBS
"Annie's coaching course was so useful, helping me deal with my perimenopause and other difficulties. Annie gave me the guidance and tools I needed to incorporate into my daily life, for this I'm truly grateful".
SALLY ROWLAND
"Thank you Annie, I love your book. I have read many of the poems at the end of my yoga classes, you write so beautifully".
I'd love to hear from you
Contact me for a free curiosity call.